Fitness Classes

Fitness Calendar of Classes (PDF)

Fitness in the Park is a year-round free fitness program that brings a variety of fitness activities to the citizens of San Antonio. Getting started is easy! Just take a look at the current schedule below and find an activity that intrigues you. There is no registration required and classes are open to all fitness levels.

*BE SURE TO CHECK IN PERIODICALLY AND JOIN THE SAN ANTONIO PARKS & RECREATION FACEBOOK PAGE FOR UPDATES TO THE SCHEDULE AS MORE CLASSES ARE FREQUENTLY ADDED!

Boot Camp Fitness Classes

Boot camp style classes include a variety of activities geared towards increasing endurance, power, strength, stamina, and speed. Exercises will also focus on flexibility and agility. Participants will be challenged to push themselves to the limit.

Thunderstruck Bootcamp at Garza Community Center, 1450 Mira Vista, 210-435-6806.

SA Parks Fitness Bootcamp at Phil Hardberger Park East 13203 Blanco Every Saturday at 9:30 am starting April 6th Meet in front of the playground

SA Parks Fitness Bootcamp at Joe Ward Community Center 435 E. Sunshine (210) 732-2481
Every Tuesday at 7:00 pm
Meet at the front of the community center

Circuit Training at Collins Garden Park 1525 Nogalitos
Every Monday at 6:00 pm
Meet behind the library
Athletic Conditioning Circuit Training at Panther Springs Park 21456 Blanco
Every Saturday at 2:00 pm *NO CLASS ON APRIL 20th or 27th
Meet at the sports fields

Athletic Conditioning Circuit Training at Roosevelt Park 331 Roosevelt
Every Monday at 6:30 pm * NO CLASS ON APRIL 22nd or 29th
Meet next to the playground

Baby Boomer Bootcamp at Enrique Barrera Fitness Center 5800 Old Highway 90 (210) 207-3221

This class, focused on fitness elements such as coordination, strength, balance, and flexibility, is designed to help mature individuals continue to live an active and healthy lifestyle

SWEAT Adult Bootcamp at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749

This moderately intense boot camp style class will surely get your blood flowing. The class is specifically designed for adults of all ages and abilities. Whether you’re looking to start your new exercise regime, meet new friends with a common interest, or if you’re looking into taking your training to the next level, this is the class for you. Bring a water bottle and your will power...you’ll need them both.

Every Thursday at 6:30 pm
Meet inside the community center gym

Adult Bootcamp at Harlandale Community Center 7227 Briar Place (210) 924-8021

Every Tuesday and Thursday at 6:30 pm
Meet inside the community center gym

Outdoor Bootcamp at Panther Springs Park 21456 Blanco

Every Tuesday at 5:30 pm starting February 26th
Meet at the sports fields

Camp Gladiator "Go at Your Own Pace" Bootcamp

• McAllister Park 13102 Jones Maltsberger

  Mondays: February 18, 25, March 4, 18, 25, April 1, 8 at 6:10 pm on Anderson Field #9
  Wednesdays: February 20, 27, March 6, 20, 27, April 3, 9 at 6:10 pm on Anderson Field #9

• Culebra Creek Park 10919 Westwood Loop

  Mondays: February 18, 25, March 4, 18, 25, April 1, 8 at 6:10 pm on the main field
  Wednesdays: February 20, 27, March 6, 20, 27, April 3, 9 at 6:10 pm on the main field

Body Combat

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, Taekwondo, Tai Chi, and Muay Tai. Supported by driving music, you will strike, kick, and punch your way through calories to superior cardiac fitness.

Body Combat at Rosedale Park 2900 Ruiz St.

Every Saturday at 12:00 pm inside the Westside Family YMCA
Starting February 23rd

Body Flow

This class is a combination of yoga, tai chi, and Pilates that builds flexibility and strength. It will leave you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Body Flow at Rosedale Park 2900 Ruiz St.
Every Saturday at 9:30 am inside the the Westside Family YMCA
Starting February 23rd

Mommy & Me Fitness Class

This specialized fitness class allows parents to interact with their child while getting a light to moderate workout. Exercises are designed for parents with children ages 3 months to 3 years old.

Enrique Barrera Fitness Center 5800 Old Highway 90 (210) 207-3221

Every Thursday at 12:00 pm
Meet inside the fitness center dance studio

Zumba

Ditch the workout and join the party! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance fitness party that’s already moved millions of people toward joy and health. Over the past ten years, Zumba has grown into one of the world’s largest dance fitness programs with more than 14 million people of all shapes, sizes, and ages taking classes. Come try it out for free as part of Fitness in the Park at one of the classes below.

Zumba Class at McAllister Park 13102 Jones Maltsberger

Every Saturday at 9:00 am at the Turkey Roost Pavilion near the Jones Maltsberger entrance
Starting March 9th (No class on March 30th)

Zumba Class at OP Schnabel Park 9606 Bandera

Every Friday at 6:00 pm inside the Braundera YMCA
Starting March 1st

Zumba Class at Jimmy Flores Park 835 W. Southcross

Every Wednesday at 6:00 pm - meet in the Y Living Center Lobby
Starting February 27th

Zumba Class at Palm Heights, 1201 W. Malone, 210-207-3099
Every Monday & Wednesday, at 6:30 p.m. starting April 8. Meet in the community center lobby.

Zumba Class at the Walzem YMCA 5538 Walzem

Every Saturday at 10:30 am in the parking lot Starting February 23rd

Zumba Class at Pittman Sullivan Park 1101 Iowa

Every Saturday at 10:00 am outside next to the Davis-Scott YMCA
Starting February 23rd

Zumba Class at Rosedale Park 2900 Ruiz St.

Every Saturday at 11:00 am inside the Westside Family YMCA
Starting February 23rd

Phil Hardberger Park East 13203 Blanco
Every Monday and Wednesday at 6:30 pm next to the outdoor classroom during the month of April

Woodlawn Lake Park 1103 Cincinnati
Every Monday and Wednesday at 6:30 pm next to the basketball court during the month of May

Woodard Community Center 1011 Locke (210) 525-5445
Every Thursday at 6:30 pm inside the community center during the month of June

Crecer, Saber, Mover (To Grow, To Know, To Move)

Enrique Barrera Fitness Center 5800 Old Highway 90 (210) 207-3221

Inspired by Jaime Zapata’s popular ‘Projecto Crecer’ and open to anyone with a desire to grow in health, this high energy dance class has Latino dance movement and steps from around the world. The focus is on body awareness and short histories of the calorie burning movements. Using community resources, the includes a monthly health and leadership workshop that focuses on physical, emotional, and relational wellness with tips for living a healthier lifestyle. *Space is limited to 30 people.

Every Thursday at 9:30 am inside the fitness center dance studio

Bertha Almaguer 138 S. Josephine
Every Tuesday and Friday at 9:30 am inside the fitness center dance studio *NO CLASS ON APRIL 9th
* APRIL 9th - FREE Health Screenings (Glucose, BMI, Cholesterol, Blood Pressure) from 9:00 to 11:00 am

Kettle Bell Conditioning

The dynamic, sometimes ballistic movements of kettle bell training will get your heart rate up, challenge every muscle in your body and may be so different from your normal routine, you might actually have fun. If you've been doing the same workouts, kettle bell training can breathe new life into your exercise routine.
Kettle Bell Bootcamp at Lions Field Park 2809 Broadway
Every Saturday at 10:00 am starting April 6th - Meet at the outdoor fitness stations

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength routines. The goal is to improve all elements of fitness including flexibility, muscular strength, and cardio vascular fitness. Come break a sweat to music and kick start your new health routine.

Aerobics Class at Jesse James Leija Gym 319 W. Travis (210) 223-6414

Every Monday, Tuesday and Thursday at 5:00 pm inside the upstairs gym

Walking/Stretching

Looking for a great fitness exercise that is good for weight management, cardio development, and muscle toning while being motivating, safe, and fun? San Antonio Walks gives participants the opportunity to learn from experienced fitness walkers who have devoted much of their lives to this invigorating sport. They will share unique tips on technique and development, helping you establish your own personal or community walking programs. All ages are welcomed!

San Antonio Walks at Roosevelt Park 331 Roosevelt

Join San Antonio Walks and the Mission Trailblazers for a trail walk along the Mission Reach between Roosevelt and Concepcion Park. In addition to walking, sessions will include discussion about proper attire and postures to reach the maximum benefit of walking, as well as visits from local health care providers to discuss overall health care.

Every Monday at 6:00 pm - Meet at the pavilion near the basketball courts

Walking for Seniors at Cuellar Community Center 5626 San Fernando

A beginner’s class focusing on effective walking technique, safety, and enjoyment.
Every Monday at 6:00 pm starting March 25th - Meet in the community center gym

Power Walk at Commander’s House 645 S. Main

Come enjoy a moderate to brisk 1 to 3 mile walk on the south lawn of our historical park which includes a cool down along the San Antonio River.

Every Tuesday and Thursday at 9:00 am starting March 7th - Meet on the Commander’s House front porch

Stretch and Walk at Miller’s Pond 6175 Old Pearsall Road

Join us for a light social walk around the pond followed by a stretching class focused on breathing and stretching exercises. These exercises will increase range of movement in the joints, energy levels, circulation of the blood, and muscular coordination.

Every Saturday at 8:00 am starting March 9th - Meet in the parking lot

Evening Walking Group at Millers Pond Community Center 6175 Old Pearsall Road
Join us for a scenic evening group walk around Miller’s Pond.
Every Thursday at 7:00 pm starting April 18th - Meet in the community center lobby
Walking Group at South Side Lions Community Center 3100 Hiawatha
Every Saturday at 10:00 am starting April 20th and Monday at 6:00 pm starting April 22nd
- Meet in the community center lobby
Social Walking Group at Yates Community Center 568 Rasa
Monday through Friday at 2:00 pm - Meet in the community center lobby

UNASE AL RETO sponsored by Univision

Start your journey to leading a healthier lifestyle by joining Univision each week at the "Unase Al Reto" community walk. Sessions include information from local health experts as well as additional exercise options.

Unase Al Reto at Woodlawn Park 1103 Cincinnati

Every Wednesday at 6:30 pm starting March 13th - Meet in the grass next to the basketball court

Trail Hiking

Group Trail Hike at OP Schnabel Park 9606 Bandera

Every Saturday at 10:30 am starting March 2nd - Meet inside the YMCA Lobby

Group Trail Hike at Eisenhower Park 19399 NW Military

Every Saturday at 10:00 am starting March 2nd - Meet at the pavilion next to the kids playground

Yoga

Exercise your mind, body, and soul, reduce anxiety, improve flexibility, relieve stress, and improve respiratory functions through the power of yoga.

Yoga at Jesse James Leija Gym 319 W. Travis (210) 223-6414

Stretching & Yoga at HemisFair Park 200 S. Alamo
Every Tuesday at 11:00 am for stretching / Yoga starts at 11:45 am - meet next to the fountains
Family Friendly Yoga at Phil Hardberger Park East 13203 Blanco
Every Saturday at 10:30 am - Meet in front of the playground
Family Friendly Yoga at Oak Haven Park 16400 Parkstone
Every Saturday at 2:30 pm - Meet at the basketball court
Family Friendly Yoga at Collins Garden Park 1525 Nogalitos
Every Monday at 7:00 pm - Meet behind the library

Pilates

Using a variety of exercises that begin with core muscle engagement, Pilates will help strengthen and lengthen all muscle groups while increasing your balance, stability, and flexibility. Through regular participation you will gain body awareness and improve postural alignment for all other fitness and daily activities.

Pilates at Panther Springs Park 21456 Blanco
Every Saturday at 3:00 pm - Meet at the sports fields *NO CLASS ON APRIL 20th and 27th
Pilates at Roosevelt Park 331 Roosevelt
Every Monday at 5:30 pm - Meet at the sports fields *NO CLASS ON APRIL 22nd and 29th

Learn & Burn

Join us for a very unique and interesting exercise class. Learn and Burn classes will feature a short 10 to 15 minute discussion about relevant wellness issues, including tips for improving your health, followed by a great cardio aerobic workout to burn those calories!

Learn & Burn at Collins Garden Park 1525 Nogalitos
Every Tuesday at 1:00 pm - meet in front of the library
Learn & Burn at Semmes Branch Library 15060 Judson
Every Monday at 12:30 pm - meet in front of the library *NO CLASS ON APRIL 22nd and 29th
Learn & Burn at Central Branch Library 600 Soledad
Every Monday at 2:30 pm - meet in courtyard *NO CLASS ON APRIL 22nd and 29th Learn & Burn at Parman Library 20735 Wilderness Oak
Every Monday at 10:30 am - meet next to the playground
*NO CLASS ON APRIL 22nd and 29th

Kick Boxing

Our kickboxing class is a high energy, non-contact, martial arts based workout. Using body weight exercises and athletic drills, you will strengthen your legs, core, and arms, while improving your balance, stamina, flexibility, and coordination.

Kick Boxing at McAllister Park 13102 Jones Maltsberger
Every Saturday at 12:30 pm - meet next to the Turkey Roost Pavilion

Fitness in the Park: Just For Kids

Most experts say that every child should get at least 60 minutes of physical activity every day. It’s important that we make exercise a regular part of our children’s lives, so check out these great options to do just that! These free exercise classes are designed just for kids.

Kid Fit SA!
This class is geared towards kids ages 8 to 14. With the rise in childhood obesity across the country, it is vital that children learn healthy habits at a young age. This moderately intense boot camp style class will teach children how to improve their health through physical activity, nutrition, and positive choices. By incorporating fun games, music, and some crazy exercises, participants won’t even realize they’re getting a workout!

Kid Fit SA at Palm Heights Community Center 1201 W. Malone (210) 207-3099
Every Monday at 4:00 pm - meet at the community center entrance
Kid Fit SA at Garza Community Center 1450 Mira Vista (210) 435-6806
Every Tuesday at 4:00 pm - meet at the community center entrance
Kid Fit SA at Melendrez Community Center 5909 W. Commerce (210) 434-0277
Every Tuesday at 5:30 pm - meet at the community center entrance
Kid Fit SA at Woodard Community Center 1011 Locke (210) 225-5445
Every Wednesday at 5:00 pm starting April 17th - meet inside the community center lobby
Kid Fit SA at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749
Every Thursday at 5:30 pm- meet inside the community center game room